The Final Month has Started!

Hello everyone and welcome to the final month of the Biggest Loser St. George! It has been almost 2 weeks since the last weigh-in because of the holiday Wednesday for Canada! I hope you all had a great day celebrating Canada's birthday!

The last meeting we had a great time learning about ion detoxification through the feet. It is something you really have to see to believe! Dan S. was the biggest loser there at the meeting so he got to do a footbath, and I won the draw for the other one! Within half an hour you should have seen the water our feet were in! Yuck! The bath draws out toxins from the body using charged particles. Well... it was mildly disturbing to say the least, of what kind of junk is stuck in our bodies! I am waiting on someone to send me the pictures so I can post them on the blog for you to see.

Diane does Ion Detox at St. George Fitness 519-448-4413, and she also does private parties at your own home. Sessions are $30.00 for a half hour, or $100 for 4 sessions. Thanks to Diane for an eye opening session and some great info!

Dan shared his inspiring story with the group. He let us in on how is doing so well with his weight loss including how he eats and exercises. When Dan began the program he was taking 10-12 diabetic pills per day, and is now only taking 2! How cool is that?! Way to go Dan!

There were 20 weigh-ins last time, and 9 at the meeting. Biggest losers were as follows; 1. Alisha S. 2.45%, 2. Dan S. 2.17%, and 3. Jessie S. 2.05% Total weight lost for the week was 36.3 lbs, bringing the grand total to 371.9 lbs. Well done!

Join us the Wednesday for a great ab work-out... we are doing BELLY DANCING!! Come guys! Let's have some fun! See you at 8:30 at the firehall!

Also this week, a free tasting of the nutritional beverage that is sweeping the nation! See why people with health issues and low energy levels are experiencing tremendous results! Available at the morning and evening weigh-in.

Also, don't forget to dust off your bike and pump up your tires to get ready for the bike rally on July 18th. Meet at Sommer Chiropractic Clinic at 9 am. Bring your camera!