Week Nine, Feelin' Fine!

Last week, I am pleased to announce that the Biggest Losers were as follows;
1. Gail S. with 2.91%, 2. Jason F. with 2.47%, and Dan S. with 1.78%. These three are a force to be reckoned with! Well done!

There were 15 weigh-ins last week, with a total weight loss of 24.2 lbs. This week proved to be a challenge for many of the contestants as they went on holidays and many gained this week. That's okay guys! There are still a few weeks left to get back on track! You are all doing AWESOME!

A special thank you to Tammy last week for teaching us I'm sure what was St. George's first ever bellydancing class! What a unique work out, especially for the abs and shoulders! While not many were brave enough to try it out, those of us who attended had a really great time!

Join us this week for a talk based on the book, "Love Hunger" which talks about what factors are involved in how people become addicted to food. This is one you won't want to miss!

See you Wednesday at the Firehall!

And don't forget that this Saturday is the Bike scavenger Hunt at 9 am at Sommer Chiropractic Clinic parking lot. See you there!