This is it folks! The final weigh-in and Grande Finale of the BIggest Loser St. George takes place this Wednesday evening at the firehall. Join us as we announce the winners! Who will get first prize? The weekend for two at Niagara on the Lake! Second place gets a 6 month membership to St. George Fitness, and third gets a three month membership! Make sure you don't miss it!
Last week 17 people weighed in and lost 22.2 lbs, bringing up the 11 week total to 439.5pounds! Wow! Congratulations to Alisha S. who took first place this week with 2.17% loss! Second went to Becky H. with 1.77%, and 3rd to Yours Truly, Shauna Sommer, with a 1.70% loss! Keep up the good work guys! You know why I had a good week? I went back to WRITING EVERYTHING DOWN!! I tell ya... it really works! Those who record their food lose much more weight than those who don't.
We had a neat discussion last week on our journeys this far, some highs and lows of the competition, and we also exchanged some healthy recipes!
See you all on Wednesday!
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